Blog
The Work
Categories
- Career Coaching 3
- Cognitive Psychology 139
- Emotional Mastery 220
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 6
- High Achievers 1
- High Performers 2
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 47
- Professional Development 9
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 166
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 22
Ending Confusion
Confusion is an unconscious state that many of us enter in when we confront a situation that seems too overwhelming, or scary, or both. Instead of dealing with the situation, we let ourselves indulge in being confused about it.
The fun in not knowing
What many of us don’t realize is that not starting our new enterprise is actually just failing ahead of time. If we don’t put ourselves out there, we are not pursuing our passion, we have given up in advance.
Heavy in shame
We’re born with defense mechanisms, protective instincts, but over time, these instincts can work in contrast against self-love and acceptance. So here’s three steps to develop self -love …
Don't wait, love her now
Your mind must be on the same side of your body. Be grateful and meet it with love and the rest will follow.
Mom guilt dismantled
I had created guilt feelings for no good reason.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.