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Life Coaching Tips & Inspiration
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Showing up for Yourself
One thing that I’ve seen flooding social media lately is tips on how to stay productive and keep showing up for people during quarantine.
The Quickest Way to DESTROY a Belief!
One of the biggest breakthroughs I have ever had in personal development is understanding the difference between circumstances and beliefs, followed by the process to go through to dismantle a belief.
Use Your Imagination for Good!
During this most uncertain time, it is completely normal for us to spend more time than usual thinking about the future.
Talking Back Like a Teenager
My teenage daughter inspired an interesting realization this week about how not to attach to certain thoughts.
Where Do Excuses Come From?
Excuses are rationalizations we make to ourselves about people, events, and circumstances. They are invented reasons we create to defend our behavior, to postpone taking action or simply as a means of neglecting responsibility.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.