Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 134
- Emotional Mastery 205
- Energetics 1
- For Athletes 8
- Fullfillment 5
- Goal Setting 3
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 20
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 6
Hidden Accomplishments Cause Major Shifts
What I want to offer today is a reminder that we have all changed in some way since the beginning of the year, and most likely, we have done things that I term as hidden accomplishments worth acknowledging.
The Power of Neutrality
An alternative to jumping to a better-feeling story is spending time in the land of facts, neutrality, and even nothingness.
Transforming from a High Achiever to a High Performer
I see many younger high-achieving professionals focus on getting through school, getting past their exams, and landing that first job as opposed to the high-performer who is more intentional about experiencing every stage with more gratitude and presence.
Three Practices I Blew Off but Can Change Someone’s Life
These practices are simple yet challenging to fit into your life, but they have led to so much fulfillment, joy, and inner peace.
Busyness as a Smokescreen
“When we try to juggle everything, we can’t enjoy anything.”
-bemorewithless.com
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.