Blog
Life Coaching Tips & Inspiration
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- Emotional Mastery 204
- Energetics 1
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- Fullfillment 5
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How to create the next big thing
Many high performers seek me out when their athletic or corporate careers have come to an end and they want to create something new and fulfilling from in the next stage of their lives.

For Mental Health Awareness Month....please read
The most powerful tool you possess right now is right between your ears.
You would not sell your brain for any amount of money ever, yet how much time do you spend caring for it?

Idea Babies
I read some fascinating advice in an article in Business Insider by Justine Musk who was formerly married to Elon Musk, founder of PayPal as well as the CEO of Tesla and SpaceX.

In a huge hurry
Often times when we are in a state of growth, whether that be in business or in an athletic pursuit, we can find ourselves in a hurry. In a hurry to take several actions towards a certain pursuit.

Have you ever been coached?
"A great coach tells you what you need to hear, not what you want to hear"~S. Kaleo
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.