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Slowing Down to Hear the Truth: Strengthening Your Intuition
Your intuition already holds the answers you seek—but in a world full of noise, learning to slow down and listen is the key to clarity and fulfillment.
Key Takeaways from the Summit of Greatness Part 2
From redefining relationships with Esther Perel, to embracing discomfort with David Goggins, and finding purpose through adversity with Muniba Mazari, these powerful takeaways from the School of Greatness Summit offer actionable steps for high performers seeking balance, resilience, and fulfillment.
Key Takeaways from the Summit of Greatness Part 1
I attended the Summit of Greatness hosted by Lewis Howes in Los Angeles. This personal development event was packed with inspiring TEDx speakers, bestselling authors, and thought leaders like Dr. Joe Dispenza and Codie Sanchez. If you're passionate about growth, abundance, and unlocking your potential, check out my key takeaways from the event and get inspired to elevate your life and business!
Why Slowing Down is the Real Power Move
Rushing through life often leads to stress and burnout, but slowing down can be your real power move. Discover how embracing a slower, more intentional pace can enhance productivity, well-being, and happiness.
Moving the Goal Posts: Emotional Goal Achievement Maturity
How do we enjoy the process of achieving a goal when we're not constantly getting that dopamine hit from the achievement?
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.