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Life Coaching Tips & Inspiration
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My Word for the Year: Appreciation
Choosing a word for the year anchors your intentions, guides your actions, and helps you cultivate a life of purpose.
Striving for Excellence: Breaking Free from the Trap of Perfectionism
Letting go of perfectionism opens the door to growth, freedom, and fulfillment by embracing excellence over fear-driven goals.
Mid-year Revolution
This can also be a great time to eliminate any goals that no longer seem aligned.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.