Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 134
- Emotional Mastery 204
- Energetics 1
- For Athletes 8
- Fullfillment 5
- Goal Setting 3
- Holiday Stress 1
- Intuition 33
- Journal 13
- Masculine & Feminine Energy 1
- People Pleasing 1
- Personal Growth 19
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 6
Mental Hygiene: Inner Control & Intentional Thinking
We have so much knowledge about how to take care of ourselves physically. But when it comes to our mental and emotional health, most people have no idea where to begin with their hygiene.
Maximize Your Intuition in Decision-Making
What exactly is intuition? Simply put your intuition as your inner guide, your inner teacher if you will.
Decision-Making Based On Your Intuition
For most of my adult life, I have relied heavily on my analytical brain and the opinions of others to make major decisions.
The Path to Manifesting What You Desire
Many of my clients ask me: “what is manifestation?” and more importantly how do I do it?
Learn to Listen to What Your Body Tells You
We are getting so many messages from our wise bodies, are you listening?
Many of my high-achieving clients work through their lunch hours, ignore hunger signals, don’t drink enough water, and even hold their own urine because they don’t want to stop working!!!!
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.