Blog
Life Coaching Tips & Inspiration
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The secret ingredient to getting what you want-Part 1
One of the most profound lessons that I have learned about goal cultivation, a fancy way of saying making your dreams come true, is that whatever you think you are going to feel when you get that result you hope for is the currency to get it.
Too hard to continue
I tell my clients, and I am telling you, that when you start any exercise regimen, make sure it is something you will not fail at!
Fleeting Zen
Through coaching I have learned the power of asking my mind a question and keeping a frequent mental dialogue. Remember, you are able to direct your mind to where you want it to go. Use your mind as a tool.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.