Blog
The Work
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- Career Coaching 3
- Cognitive Psychology 138
- Emotional Mastery 219
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 6
- High Achievers 1
- High Performers 1
- Holiday Stress 1
- Intuition 34
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The secret ingredient to getting what you want-Part 1
One of the most profound lessons that I have learned about goal cultivation, a fancy way of saying making your dreams come true, is that whatever you think you are going to feel when you get that result you hope for is the currency to get it.
Too hard to continue
I tell my clients, and I am telling you, that when you start any exercise regimen, make sure it is something you will not fail at!
Fleeting Zen
Through coaching I have learned the power of asking my mind a question and keeping a frequent mental dialogue. Remember, you are able to direct your mind to where you want it to go. Use your mind as a tool.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.