Blog
The Work
Categories
- Career Coaching 3
- Cognitive Psychology 138
- Emotional Mastery 219
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 6
- High Achievers 1
- High Performers 1
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 44
- Professional Development 9
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 166
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 20
The partner of your dreams, weight loss, and sales
If you want to create something important in your life, especially if it feels out of your control because it involves another person, (i.e. finding a partner, making that big sale, or losing a lot of weight), here is the most important question to ask yourself - What would make it inevitable???
Wanting it may mean you won't get it
If you want something, I mean really, really want something you have two options…
The rearview mirror is small for a reason
“There’s a reason the rearview mirror is so small and the windshield is so big. Where you’re headed is much more important than what you’ve left behind.”
Homesick kiddos
When we realize it is not the circumstance causing our pain (i.e. over night camp in this example) rather our thoughts about it, then we can set ourselves free because WE are the ones causing our own suffering by the way we are thinking about the circumstance.
Do you have an anchor when life gets messy?
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.