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Life Coaching Tips & Inspiration
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Everything is working
What if you only let yourself think and believe that everything is working? That you are always making progress? Consider what the result of this could be for yourself and your goals.
Are you interested or committed?
I recently stumbled on this quote by Ken Blanchard who says,“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something you accept no excuses-only results.”
An urge jar to the rescue!
In a previous blog I talked about how vital it is to learn how to allow an urge vs. resisting it, or worse yet giving into an undesired behavior.
For Mental Health Awareness Month....please read
The most powerful tool you possess right now is right between your ears.
You would not sell your brain for any amount of money ever, yet how much time do you spend caring for it?
Back to the future
When setting a new goal, most of us will look to our past for evidence to see if we can accomplish it.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.