Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 134
- Emotional Mastery 205
- Energetics 1
- For Athletes 8
- Fullfillment 5
- Goal Setting 3
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 20
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 6
How to Have a Relationship with Your Goal!
One of the most important concepts I teach my clients is that you can be in a relationship with anyone or anything.
Give the Gift of Coaching this Holiday Season!
The holidays. The anticipation for them to arrive and the stress that comes with them can be brutal, but if you blink, you just might miss them!
Leaders Don't Try!
One word that I encourage many of my clients to look at eliminating is the word “try". They tell me that they are trying to make a business work, they try to exercise regularly, they try to eat clean.
Magic Can Happen at the Finish Line!
Tell me if this sounds familiar: You start something new. It may be a business pursuit, a new hobby, or a new health regiment.
The Gym for Your Mind Mental Exercise #2: The Power of Emotion
Learn how to harness the Power of Emotion with High-Performance Coach Melanie Shmois, MSSA LISW-S!
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.