Blog
The Work
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- Emotional Mastery 219
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The Secret to Unconditional Self-Love
For many, the month of February is thought of as the month of love. Whether you’re single, taken, or “it’s complicated”, there’s a good chance you’ve been hit with the mushy-gushy-romance vibes everywhere you turn.
What is Your Relationship with Money?
If you follow along with me on Facebook, you may remember a few recent posts about my appearances on Enza Financial’s new “Healthy, Wealthy, and Why’s” podcast.
Who Are You When the Circumstances Change?
Hello beautiful humans! Over the past year, we’ve learned a lot about flexibility and resilience especially when things are happening that are outside of our control.
Balance out the "freakout!"
Hi! We’re only a few days away from Christmas so I know many of you are likely out looking for last-minute gifts and frantically finishing your shopping, wrapping items that have finally made it from USPS, and all while having to make tough decisions about holiday get-togethers in between, so I wanted to drop in here quickly to share an important lesson I learned during this unprecedented year.
Give the Gift of Emotional Health this Holiday Season!
Are you emotionally healthy?
This is a question I’ve been passionate about helping people explore and achieve their desired answer to for over two decades.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.