Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 134
- Emotional Mastery 205
- Energetics 1
- For Athletes 8
- Fullfillment 5
- Goal Setting 3
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 20
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 6
Key Differences between a Life Coach and a Therapist
What are the distinct differences and similarities between therapists and coaches?
I get this question, I’d say every other month, because I am both.
Breaking through the Pre-work Phase
Most of us do not understand how perfectionism and procrastination can sort of rear their ugly heads which sometimes in a really sneaky way.
Mental Hygiene: Inner Control & Intentional Thinking
We have so much knowledge about how to take care of ourselves physically. But when it comes to our mental and emotional health, most people have no idea where to begin with their hygiene.
Being an Ally to the Sisterhood
Are there any moments where you don’t feel that you can trust women?
Are you having a hard time having close relationships with women and find yourself saying that you are way more comfortable socializing with men?
What Does Having A Coach Like
Many people believe that hiring a mentor or coach is a sign of weakness, too expensive, or glorify figuring things out on their own, but I have found the exact opposite is true.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.