Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 134
- Emotional Mastery 205
- Energetics 1
- For Athletes 8
- Fullfillment 5
- Goal Setting 3
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 20
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 6
What will you do with the last half of the year?
At the beginning of January, we are excited and motivated by the new year, empty planners and vision boards to write down all that we want to accomplish in the upcoming year. However, slowly, the newness rubs off, and we get busy and forget.
Looking Up To Everyone Else
As a shy girl growing up in the 80’s, I really wish that cultivating my practice of going within was promoted more. I realize now that I outsourced most of my decision-making externally.
How to Finish Your Tasks in a Fun Way
There are inevitably a few tasks on our to-do list that we avoid. Perhaps it is a large project that requires a bit of research, analysis, and hard work, that we keep putting off……Why do we do this? Because our brain likes to do what is easy and fun first.
How to Recognize Potential Opportunities for 2022
As 2021 comes to a quick close, many of us are filled with excitement for 12 new months ahead. We house strong intentions to make this year better than ever with new targets and bigger goals. But what fuels this excitement?
Ending the Year Strong
I think it’s super relevant to talk about going all the way through the finish line because what can happen is once thanksgiving time rolls around and the winter comes, it can be really easy to let up the gas or start to come away from some of your visions and intentions then start to put it off.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.