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Life Coaching Tips & Inspiration
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Overcome That Empty Feeling During Christmas & New Year
Learning to allow those negative feelings to be there is complex, but sometimes, really cool stuff emerges on the back end.
Holiday Honesty Hack: How Saying No Can Lead to More Meaningful Connections
During this holiday season, there may come a time when you want to speak your truth to someone.
Overcoming Holiday FOMO (Fear of Missing Out)
When you have FOMO, you most likely would be happier doing what someone else does.
Imposter Syndrome
Nothing represents limiting beliefs more clearly than imposter syndrome.
What if Everyone was Okay with it?
The next time you need to make a big decision, cross-check these steps to help combat overthinking and improve self-trust and self-love.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.