Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 134
- Emotional Mastery 205
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 5
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 26
- Professional Development 8
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 10
Weight loss is not the best part
Self-coaching is the best way I know how to put all the years of self-development and psychology into use.
I have a quick fix for you
Are you drawn in by a good quick fix? Admit it. It’s so easy to get drawn in to the latest, greatest can’t fail product.
The rearview mirror is small for a reason
“There’s a reason the rearview mirror is so small and the windshield is so big. Where you’re headed is much more important than what you’ve left behind.”
Embracing the scale
For those of you that have worked with me, or are familiar with my work, know that I teach that our thoughts cause our feelings.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.