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Life Coaching Tips & Inspiration
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Integrity equals success
One transformation that has helped people achieve their best selves on a daily basis is to strive to be in integrity as much as possible. What this means is to ask oneself “am I showing up and doing what I want people to do?"
Your 2020 resolution will be more interesting
Year after year you commit to some version of this same goal, only to lose steam and fall of course somewhere at the end of quarter one?
Do you want to change or would you rather transform?
I believe that most what most of my clients truly crave is transformation but often find themselves experimenting with temporary change. So what is the difference?
The feelings you need to have to lose weight and make more money
If there is something you really, really want to create or attract into your life, let’s say weight loss, more money, an amazing relationship, then it’s extremely important to be aware and then create the dominant feelings that will attract it. If your dominant feelings are not lined up with what you are trying to create, then you will attract more of what you don’t want.
Too much Yang, not enough Yin
Our body is a brilliant design that will give us so many signals for what it needs and doesn’t need, but we often aren’t listening.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.