Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
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- Emotional Mastery 205
- Energetics 2
- For Athletes 8
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- Journal 13
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- People Pleasing 1
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- Self-Care 1
- Spirituality 33
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- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 10
Weight loss is not the best part
Self-coaching is the best way I know how to put all the years of self-development and psychology into use.
Are you interested in an investment with the highest potential return?
I wanted to let all of you know that I am on a mission. A passionate mission to encourage everyone who wants to evolve into the best version of themselves to act on it. To invest in themselves! To stop wanting it and start doing it.
We don't do that anymore!
Have you ever considered going on a stress, overwhelm, anxiety, or self-criticism diet? I have been practicing this with my long to-do list, it only reinforces to me that all of these indulgent emotions pretend to be necessary but are really optional.
Wanting it may mean you won't get it
If you want something, I mean really, really want something you have two options…
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.