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Life Coaching Tips & Inspiration
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Why haven’t you fully committed yet?
This is an important question to consider especially if you have been struggling for a long time to achieve a goal and have stopped and started multiple times

A teflon suit over your thin skin
Have you ever stopped to consider that you can choose to think anything you want about yourself, I mean anything?

How to feel
I believe that many of us were not taught formally how to feel our feelings. I mean really feel them.

Half-Ass, Half-Wonderful
A transformative theory that I learned last year and only recently accepted is that half of our life is going to be filled with negative emotion.

The Secret Ingredient to getting what you want-Part 2
Part 2 is practicing having an abundance mentality. This means that you love what you have NOW but want more only if you choose to.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.