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Life Coaching Tips & Inspiration
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In a huge hurry
Often times when we are in a state of growth, whether that be in business or in an athletic pursuit, we can find ourselves in a hurry. In a hurry to take several actions towards a certain pursuit.
Trying on new beliefs
I was recently asked to give a talk to a group of young girls on happiness. Towards the end of the talk, the organizer asked me to teach them something that I wished I would have known when I was a teenager. The one thing I taught them was that you can believe whatever you want to believe about yourself.
Integrity equals success
One transformation that has helped people achieve their best selves on a daily basis is to strive to be in integrity as much as possible. What this means is to ask oneself “am I showing up and doing what I want people to do?"
Overcoming FOMO (Fear of Missing Out)
Have you recently been scrolling through your Facebook or Instagram feed and find yourself feeling a twinge or more of jealousy as you come across your 4thfriend who is vacationing in the Caribbean while you are at home with the kids for the third snow day?
What feeling like ass on purpose can get you
I work with many clients who often struggle letting go of a buffering activity. Whether it be overeating, overdrinking, or overspending, what I point out to them and to you is that you get better at what you keep doing and that sometimes you have to be willing to trade what you want NOW for what you want later in your life.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.