Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 128
- Emotional Mastery 196
- Energetics 1
- For Athletes 8
- Fullfillment 4
- Goal Setting 3
- Holiday Stress 1
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- Journal 13
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- Self-Care 1
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- Women in Business 3
- Work-Life Balance 2
I don't believe your limiting beliefs
My job as a coach is to spot and to help my clients dismantle their limiting beliefs: the beliefs that hold them back from what they desperately want to achieve.
Don't be the most successful person in the room
One of the most effective ways to grow personally or professionally is to surround yourself with people who have achieved greater success than you in a particular area where you want to excel.
All or nothing mentality at work and in the gym
I work with high achievers who are adept at setting big goals and getting out of their comfort zones. However, many of them struggle to slow down and take it easy
How to create the next big thing
Many high performers seek me out when their athletic or corporate careers have come to an end and they want to create something new and fulfilling from in the next stage of their lives.
Uncover the truth about an undesirable behavior
When there is a behavior that we engage in that we are not proud of, many of us have a lot of negative self-judgement that comes in between the behavior and the interest and curiosity it takes to let it dissolve.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.