Blog
Life Coaching Tips & Inspiration
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Celebrate a Mental Health Day Every Once in A While
I think we can all agree that a lot of people can easily call off when they don’t feel well. But there’s a bit of stigma when it comes to calling off for mental health reasons, hence, we just shrug it off.
Trusting the Mystery of Life
The unknown can sometimes be unsettling and downright scary for many of us, spurring us into planning each and every detail, so we don’t have to experience this distress.
Enjoying the Beauty of Transitions
This an interesting time in the mid-west, weather-wise- transitioning from winter to spring. The sunny 70+ degree days that revert to snowy days and back again have had me strongly consider how I and many of my clients navigate smaller transitions throughout a day.
Connecting to your Personal Power
One of my favorite things to do is to have deep talks with people about purpose, passion, philosophy, and self-actualization.
There is Medicine in your Shadows
Many of us did not grow up knowing or having anyone in our lives to tell us that we were and always will be 100% worthy and lovable no matter what.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.