Blog
The Work
Categories
- Career Coaching 3
- Cognitive Psychology 138
- Emotional Mastery 219
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 6
- High Achievers 1
- High Performers 1
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 44
- Professional Development 9
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 166
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 20
Being an Ally to the Sisterhood
Are there any moments where you don’t feel that you can trust women?
Are you having a hard time having close relationships with women and find yourself saying that you are way more comfortable socializing with men?
What Does Having A Coach Like
Many people believe that hiring a mentor or coach is a sign of weakness, too expensive, or glorify figuring things out on their own, but I have found the exact opposite is true.
Choose an Effective Emotional Fuel for Your Actions
As I was filling up my gas tank yesterday and deciding between regular, super, or super + octane fuel, I started to consider the similarities between the choices we have when it comes to what emotions we can choose to fuel our actions.
Maximize Your Intuition in Decision-Making
What exactly is intuition? Simply put your intuition as your inner guide, your inner teacher if you will.
Discover the Other Side of Resistance
One of my favorite parts of coaching is helping my clients develop a better relationship with their resistance.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.