Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 134
- Emotional Mastery 205
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 5
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 26
- Professional Development 8
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 10
Key Differences between a Life Coach and a Therapist
What are the distinct differences and similarities between therapists and coaches?
I get this question, I’d say every other month, because I am both.
Breaking through the Pre-work Phase
Most of us do not understand how perfectionism and procrastination can sort of rear their ugly heads which sometimes in a really sneaky way.
Finding Fulfilment through Prioritizing Bliss
As a high-achiever, I have spent decades mastering doing. I had achievements both professionally and later athletically on a pedestal that I use to define my success.
Acknowledging All Your Emotions
When going after big goals and getting out of your comfort zone it is inevitable that you will confront discomfort.
Tolerating Failure as a Perfectionist
Fear of failure is one of the main reasons many people do not even attempt to go after their dreams/what they are passionate about, or stops them from getting to the next level from where they currently are.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.