Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
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- Emotional Mastery 197
- Energetics 1
- For Athletes 8
- Fullfillment 4
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- Holiday Stress 1
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- Journal 13
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- Thought Work 162
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- Women in Business 3
- Work-Life Balance 2
Key Differences between a Life Coach and a Therapist
What are the distinct differences and similarities between therapists and coaches?
I get this question, I’d say every other month, because I am both.
Breaking through the Pre-work Phase
Most of us do not understand how perfectionism and procrastination can sort of rear their ugly heads which sometimes in a really sneaky way.
Finding Fulfilment through Prioritizing Bliss
As a high-achiever, I have spent decades mastering doing. I had achievements both professionally and later athletically on a pedestal that I use to define my success.
Acknowledging All Your Emotions
When going after big goals and getting out of your comfort zone it is inevitable that you will confront discomfort.
Tolerating Failure as a Perfectionist
Fear of failure is one of the main reasons many people do not even attempt to go after their dreams/what they are passionate about, or stops them from getting to the next level from where they currently are.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.