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The Visions We Couldn’t Prepare for in 2020
Have you ever created a vision board?
A dream board, or vision board, is a collage of images, pictures and quotes that depict your dreamiest dreams and loftiest goals.
The Quickest Way to DESTROY a Belief!
One of the biggest breakthroughs I have ever had in personal development is understanding the difference between circumstances and beliefs, followed by the process to go through to dismantle a belief.
Use Your Imagination for Good!
During this most uncertain time, it is completely normal for us to spend more time than usual thinking about the future.
The Indulgent Emotion of Overwhelm, and How to Overcome It!
We’ve all had feelings of overwhelm in our lives. Sometimes it’s fleeting, and sometimes it follows us for days on end, but either way, it can be near-crippling – and even more so if we don’t know how to manage and overcome it!
How Committed Are You to the Full Expression of Your Creativity?
This past weekend I spent a few hours at the George Eastman Museum in Rochester, NY. The museum gave me the opportunity for an eye-opening glimpse into George Eastman’s mind and what fueled him to bring his ideas into reality.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.