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The Visions We Couldn’t Prepare for in 2020
Have you ever created a vision board?
A dream board, or vision board, is a collage of images, pictures and quotes that depict your dreamiest dreams and loftiest goals.
The Quickest Way to DESTROY a Belief!
One of the biggest breakthroughs I have ever had in personal development is understanding the difference between circumstances and beliefs, followed by the process to go through to dismantle a belief.
Use Your Imagination for Good!
During this most uncertain time, it is completely normal for us to spend more time than usual thinking about the future.
The Indulgent Emotion of Overwhelm, and How to Overcome It!
We’ve all had feelings of overwhelm in our lives. Sometimes it’s fleeting, and sometimes it follows us for days on end, but either way, it can be near-crippling – and even more so if we don’t know how to manage and overcome it!
How Committed Are You to the Full Expression of Your Creativity?
This past weekend I spent a few hours at the George Eastman Museum in Rochester, NY. The museum gave me the opportunity for an eye-opening glimpse into George Eastman’s mind and what fueled him to bring his ideas into reality.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.