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The Work
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Mid-year Revolution
This can also be a great time to eliminate any goals that no longer seem aligned.
Fear is outdated
For millions of years, fear was arguably our most important emotion. Our survival depended on it. When faced with a life -threatening danger like a saber-toothed tiger, or grizzly bear, our brain triggered this powerful emotion in the form of our fight or flight response to protect us.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.