Blog
Life Coaching Tips & Inspiration
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Doubt Your Self-Doubt
The next time you get excited about something you desire or want to present and that self-doubt comes rushing in, take a moment to doubt it.
Life Coaching: An Investment that Keeps on Giving (4 years later)
Coaching is one of the few investments that gives years after the sessions end.
Hidden Accomplishments Cause Major Shifts
What I want to offer today is a reminder that we have all changed in some way since the beginning of the year, and most likely, we have done things that I term as hidden accomplishments worth acknowledging.
The Power of Neutrality
An alternative to jumping to a better-feeling story is spending time in the land of facts, neutrality, and even nothingness.
Transforming from a High Achiever to a High Performer
I see many younger high-achieving professionals focus on getting through school, getting past their exams, and landing that first job as opposed to the high-performer who is more intentional about experiencing every stage with more gratitude and presence.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.