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Unexpected advice to get through the holidays like a boss
I wanted to let you all know how thankful I am for all of you being here. My mission is to share with you short, yet effective coaching tools to change your life through out the year.
Big Decision Freak Out
When you make a big decision like starting our own business or quitting your job, or getting married, or committing fully to a weight loss program, your brain is going to freak out.
Delicious Desire
Without over-desire, saying no is so much easier. Being in control of how much you consume is no big deal. Having just a few is totally fine. I know that I am over-desiring something when I feel compulsive around it. Impulsive even. What if there was another way? Another way to deal with your desire?
What is possible?
Spend a lot of time really thinking about your future self, the person who has already attained what your current self wants.
The partner of your dreams, weight loss, and sales
If you want to create something important in your life, especially if it feels out of your control because it involves another person, (i.e. finding a partner, making that big sale, or losing a lot of weight), here is the most important question to ask yourself - What would make it inevitable???
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.