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The Secret Ingredient to getting what you want-Part 2
Part 2 is practicing having an abundance mentality. This means that you love what you have NOW but want more only if you choose to.
The secret ingredient to getting what you want-Part 1
One of the most profound lessons that I have learned about goal cultivation, a fancy way of saying making your dreams come true, is that whatever you think you are going to feel when you get that result you hope for is the currency to get it.
1-2-3 goal!
I believe that one of our main purposes to be on this planet is to evolve. Setting and achieving goals is one of the best ways I know how to do this.
Resolutions for the right reasons
The New Year is fast approaching, and that means many of us are making resolutions for 2018. I am a strong believer in creating them as long as it is for the right reasons.
No more brain drama
I wanted to talk today about how to combat self-defeating thoughts. Some examples that I have heard from my amazing clients this week include, “I can't do this", "I am a bad writer" "my art isn't good" "I don't know how"......
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.