Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 130
- Emotional Mastery 198
- Energetics 1
- For Athletes 8
- Fullfillment 4
- Goal Setting 3
- Holiday Stress 1
- Intuition 33
- Journal 13
- People Pleasing 1
- Personal Growth 12
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 2
Be happy where you are
It is all too common that many of us are not happy where we are right now. We wish we were further along in our career, in our business pursuit, or in an athletic goal. We open up Instagram and see someone who possess something we want, and we crumble.
Overcoming mental injuries
One of the most powerful benefits of coaching is the ability to overcome what I call ‘mental injuries’.
Three ways to increase connection with someone you love
I often work with high performing individuals who struggle to feel connected to their partner or someone important to them in their life.
I don't believe your limiting beliefs
My job as a coach is to spot and to help my clients dismantle their limiting beliefs: the beliefs that hold them back from what they desperately want to achieve.
Don't be the most successful person in the room
One of the most effective ways to grow personally or professionally is to surround yourself with people who have achieved greater success than you in a particular area where you want to excel.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.