Blog
The Work
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How to Have a Relationship with Your Goal!
One of the most important concepts I teach my clients is that you can be in a relationship with anyone or anything.
Reflecting on 2019. Plus, My Word of the Year for 2020!
During this strange vortex between Christmas and New Year’s, I have been reflecting on the lessons learned in 2019. I believe strongly in having a feedback system where you evaluate where you’ve been, where you are, and where you are going in order to continue to grow.
Give the Gift of Coaching this Holiday Season!
The holidays. The anticipation for them to arrive and the stress that comes with them can be brutal, but if you blink, you just might miss them!
Leaders Don't Try!
One word that I encourage many of my clients to look at eliminating is the word “try". They tell me that they are trying to make a business work, they try to exercise regularly, they try to eat clean.
Leading with Integrity!
One of the most profound shifts that I have had in my leadership development over the past few years is learning how to lean back and empower others to succeed as opposed to taking on the full burden myself.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.