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Are You Good Company to Yourself?
Many of my clients are highly respected, outgoing high achievers with a wide social net and diverse relationships, but they often struggle to be good company to themselves.

A Lesson from Taylor Swift: Being Nice vs. Being Kind
Recently, I watched a documentary on Taylor Swift called ‘Miss Americana’ where she documents her journey in finding her own voice and personal power.

Thinking about Kobe and Gianna Bryant
Dear Kobe Bryant,
My heart is heavy as I read and watch the devastating news of the sudden and tragic crash that killed you, your beautiful daughter, and 7 others whose lives ended much too soon.

The Question That Changed it All!
I was meeting with a woman in the Life Lounge recently who was frustrated that year after year, she has not been able to attract the man of her dreams.

A Look Back on the Blog Post that Started it All!
Over the past couple of months, as we prepared to end 2019 and enter 2020, we’ve talked a lot on the blog and on social media about doing reviews.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.